“This is the big, scary truth about trauma: there is no such thing as “getting over it.” The five stages of grief model marks universal stages in learning to accept loss, but the reality is in fact much bigger: a major life disruption leaves a new normal in its wake. There is no “back to the old […]
A Few Things I’ve Learned From Trauma
I’ve learned that things change, people change, and it doesn’t mean you forget the past or try to cover it up; it simply means that you move on and treasure the memories. Letting go doesn’t mean giving up, it means accepting that some things weren’t meant to be.
Wisdom 💥 Kindness
Life changes so quickly that in a second so many things can happen. It is in these flickering moments that we suffer, we endure, we rejoice, and we mourn. It is these moments that will make memories that last a lifetime.
When you look into a mirror, and don’t know the person whose looking back at you, its time to change.
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