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PEACE & TRUTH

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PEACE & TRUTH

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PEACE & TRUTH

Variations aside, running is one of the most effective cardio exercises and going by the term ‘runners high’, it is indeed one that gives a high adrenaline rush too.

The world is divided on the matter of running – some hate it, others love it. While some would do the harshest of deadlifts to dodge their trainer’s mandate to run on the treadmill, others would rather be running than doing anything else inside the gym (and even outside). Now if you happen to be […]

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PEACE & TRUTH

Do you wish you could launch again in life ~

Was there a moment you wish you could forget? Or a bad series of decisions that have altered the trajectory of your life in an irreversible way? Regret is a melancholic experience. We look into our past, play out alternate scenarios, and glamorize the ending we longed for. Only for us to return to reality […]