Good Relationships can make more impact on your health than exercise, according to psychology. Researchers found that the size and quality of a person’s social ties affect specific health measures such as abdominal obesity and hypertension at different points in their lives.

Build good habits, changing habits will change your life! You cannot change your future but you can change your habits and surely your habits will change your future.

A Hug Can Lift Your Mood. Dopamine is released, when you hug or shake hands with someone. This makes you feel good and happy. So Give hug to your loved ones or take hug from them.

Your shoes are much more important than you think. People draw many conclusions about a person based on what shoes they’re wearing. So Buy a very good shoes to surpass this occasion.

Just believing that you’ve slept better than you really have is enough to boost cognitive performance the next day. It’ll improve your health in day to day life.

When you just meet someone, refer them by their name. People love hearing their names. They will show more interested in you, study says that.

You appear more attractive to the other person when you make them laugh. So Build a good sense of humor that will be useful to you for interacting with other people in entire life.Walking at new or open places helps your brain to think new ideas rapidly and increase creativity.

Talk with yourself once in a day. Otherwise you may miss meeting an excellent person in the world. Yourself!

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