“The elusive butterfly of happiness has been chased by humanity since the beginning of time. Sages have said that happiness is indeed like a butterfly—try to catch it and it flees; sit quietly and it will light on your shoulder. . . . The good news is that we have the power to change. We can be like butterflies ourselves, but we’ve got to leave the cocoon behind if we want to fly.” from Days of Healing, Days of Joy, Daily Meditations for the Adult Children of Alcoholics…. by Earnie Larsen and Carol Larsen Hegarty

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